Our Sunshine Talented Gymnasts

Sunshine Club now have in the process train up a group of gymnasts for every competitions. We are trying to improved our gymnasts in Flexibilities , Jumps , Pivots , Balances and etc .. I have my own target and plan for this group of my gymnasts . My Darling Gymnasts i believe that u all can make it . This Group age between 6 years old to 14 years old . And there will have different Grade in this group , Little Gymnast, Grade 1 , Grade 2 and Grade 3 .

Our Beginners Little Gymnast

Our Sunshine Rhythmic Gymnastics Club are willing to take gymnasts age start from 3 years old and above . The bellow is our Little Gymnasts , age between 4 years old to 6 years old .

MSSD COMPETITION !!!

Sunshine Gymnast's was taked part in Majlis Sukan Sekolah Daerah (MSSD) Competition for the petaling perdana district . It was held on last month 2nd February 2010 at SJK(C) Serdang Baru 2 . This Majlis Sukan Sekolah Daerah (MSSD) Competition was a selection for the Majlis Sukan Sekolah Selangor (MSSS) Competition . In this MSSD Competition will select the best 6 gymnast's for the MSSS Competition . "Congrates to who's have been selected" expecially my gymnast's ! Majlis Sukan Sekolah Daerah (MSSD) Competition it was the "FIRST TIME" Sunshine Gymnast's taking part . They are KIMBERLY AW YONG , NICOLE WONG , JOAN GAN AND PAU MIKKI ( IN GRADE 2 CATEGORY)

1) JOAN GAN TEAM - GOLD
BALL - GOLD
CLUBS - SILVER
RIBBON - BRONZE
INDIVIDUAL ALL ROUND EVENT - GOLD

2) NICOLE WONG BALL - BRONZE
CLUBS - 9TH
RIBBON - SILVER
INDIVIDUAL ALL ROUND EVENT - 6TH

3) KIMBERLY AW YONG BALL - 8TH
CLUBS - 8TH
RIBEN - 7TH
INDIVIDUAL ALL ROUND EVENT - 7TH

4) MIKKI TEAM - GOLD
CLUBS - 7TH
All my Darling Gymnast's hope you get more good result in next competition ! i wanna see your best result !

"FIRST TIME" SUNSHINE GYMNAST'S TAKED PART IN MSSD COMPETITION !

In Grade 2 Category Ball Event , JOAN GAN ZHI XUAN

SUNSHINE GYMNAST'S SHOWING THAT THEIR IMPROVEMENT !!

My Gymnast's willing to train very hard and showing their improvement ! well done my gymnast's ! Train more harder to go up to another level ! U ALL CAN DO IT !

I Vry appreciated it ...

I think i have a pretty great life to build up my own SUNSHINE RHYTHMIC GYMNASTICS Club in year 2008 . Other than that i have my gymnasts parents who support me untill today . What i can says is " thanks for your supporting " . I very appreciated . I will try my best to bring up my SUNSHINE CLUB !!! My Gymnasts i know that u all train very very hard ! From here i can see your improvement ! So keep it on !!! U all have long time for your rhythmic gymnastics sport and alot competition coming soon ! Ms. Tramy very happy to see when u all improved !

About Sunshine Rhythmic Gymnastics Club

Sunshine Rhythmic Gymnastics Club is instructor by Ms.Tramy ( Coach ) . Sunshine Club are offering to train child start from age 4 and above ! * Rhythmic Gymnastics combines ballet and creative movements to music , while working with five kinds of apparatus , which is Rope , Hoop , Ball , Clubs and Ribbon in a choreographed dance-and-tumble routine . It has a lot more dance than artistic gymnastics . Everything is done on the floor with far different routines and different music . Rhythmic Gymnastics is a very elegant and graceful sport and also requires a great deal of stamina , flexibility , strength , and co-ordination . Of course they must have the good quality of movement to music , grace , flexibility and difficulty as you have to have in each routines .

*Rhythmic Gymnastics can be a very challenging sport. There are five main points to being a good gymnast , Which is :-
1) Discipline : This is very important for each gymnast should have !
2) Attitude : accepting criticism , not having a bad attitude , working hard .
3)Commitment : not giving up , trying to reach your goals .
4) Practice : keeping practicing to make success.
5)Confidence : This is a key point .
A good gymnast is not neccesarily the person who always gets first place but the one who tries the hardest at meets and at practice , who tries to meet the five points above . That's a good gymnast !

* Rhythmic Gymnastics Class will held at ADDRESS :-
2ND Floor , Sau Seng Lum Dialysis and Stroke Rehabilitation Center , Lot PT 39480 Taman
Industri Pusat Bandar Puchong , 47100 Puchong , Selangor Darul Ehsan .
* Class will available on every Saturday and Sunday .
Training Day and Time :-

• Saturday - 10am-12pm / 3pm - 5pm
• Sunday - 10 am - 12pm / 1pm-3pm

* It have additional class to who has been selected for the Competition . For futher information , u can please drop me an email ( TRaMYpooh@hotmail.com/ Sunshine_gymnastics@hotmail.com) or contact me (H/P No: 016-3583675)